Bodywhat test 21/11
By Anonymous, ID: 7n3yo544 |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 10.6% lower
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15.1% Healthy 11.9% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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8.4 Sexy 30.3% sexier
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6.6 23.3% less sexy
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BMI
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22 Average 4% lower
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22.9 Average 4.1% higher
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Daily Calorie Needs (?)
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2407 kcal High 2.9% lower
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2479 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 14.9% higher
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1.48 Average 12.9% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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65.7 kg 145 lbs 2.2 kg 5 lbs lighter |
67.9 kg 150 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 8.6% higher
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47.9 cm 19 inches 7.9% lower
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Waist Span
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30.7 cm 12 inches 5.2% lower
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32.4 cm 13 inches 5.5% higher
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Fat Mass
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10.3 kg 23 lbs 1.8 kg 4 lbs lighter |
12.1 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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