juli, 1 month in fitness
By Anonymous, ID: l1740o9u |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.7 Average 3.6% higher
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22.9 Average 3.5% lower
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Daily Calorie Needs (?)
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2551 kcal High 2.9% higher
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2479 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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70.1 kg 155 lbs 2.2 kg 5 lbs heavier |
67.9 kg 150 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 10.4% lower
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47.9 cm 19 inches 11.7% higher
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Waist Span
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30 cm 12 inches 7.4% lower
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32.4 cm 13 inches 8% higher
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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26
1y older
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25
1y younger
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