Start of PSMF
By Anonymous, ID: 059v3as7 |
||||||||||||||||||||||||||
|
2018-07-31
By Abraham, ID: r0tdcl0d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
106 kg 234 lbs 1 kg 2 lbs heavier |
105 kg 231 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
32% Obese 11.5% higher
|
28.7% Plumpy 10.3% lower
|
||||||||||
Muscle Index
|
1.6 50% less swole
|
3.2 100% swoler
|
||||||||||
Sexy Index
|
1.8 58.1% less sexy
|
4.3 138.9% sexier
|
||||||||||
BMI
|
31 Very High 4.4% lower
|
32.4 Very High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2616 kcal High 3.4% lower
|
2708 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.22 Very Low 8.3% lower
|
1.33 Low 9% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 8.7% lower
|
23.1 High 9.5% higher
|
||||||||||
Lean Mass
|
72.1 kg 159 lbs 2.8 kg 6 lbs lighter |
74.9 kg 165 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 3.2% higher
|
53.9 cm 21 inches 3.1% lower
|
||||||||||
Waist Span
|
45.7 cm 18 inches 12.6% higher
|
40.6 cm 16 inches 11.2% lower
|
||||||||||
Fat Mass
|
33.9 kg 75 lbs 3.8 kg 8 lbs heavier |
30.1 kg 66 lbs 3.8 kg 8 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|