Day One
By Anonymous, ID: bqtsrnoq |
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2018-07-31
By Abraham, ID: r0tdcl0d |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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26.8% Plumpy 6.6% lower
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28.7% Plumpy 7.1% higher
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Muscle Index
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3.8 18.8% swoler
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3.2 15.8% less swole
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Sexy Index
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4.1 4.7% less sexy
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4.3 4.9% sexier
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BMI
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32.3 Very High 0.3% lower
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32.4 Very High 0.3% higher
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Daily Calorie Needs (?)
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2822 kcal High 4.2% higher
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2708 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 5.3% lower
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1.33 Low 5.6% higher
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FFMI (?)
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23.6 High 2.2% higher
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23.1 High 2.1% lower
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Lean Mass
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78.3 kg 173 lbs 3.4 kg 7 lbs heavier |
74.9 kg 165 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 14.1% lower
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53.9 cm 21 inches 16.4% higher
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Waist Span
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36.8 cm 14 inches 9.4% lower
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40.6 cm 16 inches 10.3% higher
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Fat Mass
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28.7 kg 63 lbs 1.4 kg 3 lbs lighter |
30.1 kg 66 lbs 1.4 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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