10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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2016
By czarekel, ID: r0xgvihg |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 1.2% lower
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16.8% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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25.7 High 6.7% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2356 kcal High 5.1% higher
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2241 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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64.2 kg 142 lbs 3.5 kg 8 lbs heavier |
60.7 kg 134 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 3.8% lower
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46.9 cm 18 inches 4% higher
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Waist Span
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29.5 cm 12 inches 4.8% lower
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31 cm 12 inches 5.1% higher
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Fat Mass
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12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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34
4y older
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30
4y younger
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