july4
By arthur655, ID: b240409f |
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2016
By czarekel, ID: r0xgvihg |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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23.8 Average 1.4% lower
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24.1 Average 1.4% higher
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Daily Calorie Needs (?)
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2247 kcal Average 0.3% higher
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2241 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.6% higher
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1.51 Average 2.6% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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60.9 kg 134 lbs 0.2 kg 0 lbs heavier |
60.7 kg 134 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 3% higher
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46.9 cm 18 inches 2.9% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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43
13y older
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30
13y younger
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