Two months into cut
By hookemhomo, ID: fonp020n |
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2016
By czarekel, ID: r0xgvihg |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 17.9% lower
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16.8% Healthy 21.7% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.242 Sexy 27.1% sexier
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5.7 21.3% less sexy
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BMI
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23.9 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2342 kcal High 4.5% higher
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2241 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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63.8 kg 141 lbs 3.1 kg 7 lbs heavier |
60.7 kg 134 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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30.2 cm 12 inches 2.6% lower
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31 cm 12 inches 2.6% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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24
6y younger
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30
6y older
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