201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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2016
By czarekel, ID: r0xgvihg |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 7.1% lower
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16.8% Healthy 7.7% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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5 12.3% less sexy
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5.7 14% sexier
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BMI
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24.7 Average 2.6% higher
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24.1 Average 2.5% lower
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Daily Calorie Needs (?)
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2298 kcal High 2.5% higher
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2241 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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62.5 kg 138 lbs 1.8 kg 4 lbs heavier |
60.7 kg 134 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 0.6% lower
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46.9 cm 18 inches 0.6% higher
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Waist Span
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29.3 cm 12 inches 5.5% lower
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31 cm 12 inches 5.8% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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34
4y older
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30
4y younger
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