2016
By czarekel, ID: r0xgvihg |
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201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 3.4% lower
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17.4% Healthy 3.6% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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24.1 Average 3.9% lower
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25.1 High 4.1% higher
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Daily Calorie Needs (?)
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2241 kcal Average 2.9% lower
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2309 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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60.7 kg 134 lbs 2.1 kg 5 lbs lighter |
62.8 kg 138 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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31 cm 12 inches 1% higher
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30.7 cm 12 inches 1% lower
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Fat Mass
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12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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30
4y younger
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34
4y older
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