2016
By czarekel, ID: r0xgvihg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 7 cm 3 inches shorter |
181 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 9.8% higher
|
15.3% Healthy 8.9% lower
|
||||||||||
Muscle Index
|
4.7 21.7% less swole
|
6 Swole-ish 27.7% swoler
|
||||||||||
Sexy Index
|
5.7 8.1% less sexy
|
6.2 8.8% sexier
|
||||||||||
BMI
|
24.1 Average 4.9% lower
|
25.3 High 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2241 kcal Average 15.8% lower
|
2660 kcal High 18.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.3% higher
|
1.49 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.1 Average 6.5% lower
|
21.5 Above Average 7% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 9.6 kg 21 lbs lighter |
70.3 kg 155 lbs 9.6 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.5% higher
|
44.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 3% higher
|
30.1 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
30
10y older
|
20
10y younger
|