Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Er
By Dmitry, ID: r12hey1c |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.6% Fit 16.2% higher
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11.7% Fit 14% lower
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Muscle Index
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6.8 Swole-ish 9.7% swoler
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6.2 Swole-ish 8.8% less swole
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Sexy Index
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8.2 Sexy 14.3% less sexy
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8.8 Sexy 16.7% sexier
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BMI
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25.2 High 9.2% higher
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23.1 Average 8.4% lower
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Daily Calorie Needs (?)
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2490 kcal High 4% higher
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2394 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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21.8 Above Average 6.9% higher
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20.4 Average 6.4% lower
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Lean Mass
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68.3 kg 151 lbs 3 kg 7 lbs heavier |
65.3 kg 144 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 0.2% lower
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58.4 cm 23 inches 0.2% higher
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Waist Span
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33 cm 13 inches 3.1% higher
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32 cm 13 inches 3% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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41
19y older
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22
19y younger
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