M
By Fededefe, ID: 08f9kbi3 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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22.8 Average 4.5% higher
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21.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2147 kcal Average 8.6% higher
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1977 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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19.1 Average 4.9% higher
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18.2 Average 4.7% lower
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Lean Mass
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57.9 kg 128 lbs 5.2 kg 11 lbs heavier |
52.7 kg 116 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.9% lower
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52.4 cm 21 inches 2.9% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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