Bodywhat test 18/10
By Anonymous, ID: 0vm3wv6s |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77.6 kg 171 lbs 1.6 kg 4 lbs heavier |
76 kg 168 lbs 1.6 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 15.4% higher
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13% Fit 13.3% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24.5 Average 3.2% higher
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23.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2414 kcal High 0.2% lower
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2419 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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66 kg 146 lbs 0.1 kg 0 lbs lighter |
66.1 kg 146 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1% lower
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48.4 cm 19 inches 1% higher
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Waist Span
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30.1 cm 12 inches 1% lower
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30.4 cm 12 inches 1% higher
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Fat Mass
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11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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24
1y younger
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25
1y older
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