sa
By DRAIN2UP, ID: 2e6rcwwa |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14% Fit 7.7% higher
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13% Fit 7.1% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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23.5 Average 1.1% lower
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23.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2394 kcal High 1% lower
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2419 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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65.4 kg 144 lbs 0.7 kg 2 lbs lighter |
66.1 kg 146 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 8.1% higher
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48.4 cm 19 inches 7.5% lower
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Waist Span
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29.8 cm 12 inches 2% lower
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30.4 cm 12 inches 2% higher
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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21
4y younger
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25
4y older
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