April 2016
By Anonymous, ID: 4t5d3iwj |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 6.2% higher
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13% Fit 5.8% lower
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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24.4 Average 2.8% higher
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23.7 Average 2.7% lower
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Daily Calorie Needs (?)
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2485 kcal High 2.7% higher
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2419 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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68.1 kg 150 lbs 2 kg 4 lbs heavier |
66.1 kg 146 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 6.8% lower
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48.4 cm 19 inches 7.3% higher
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Waist Span
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28.7 cm 11 inches 5.6% lower
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30.4 cm 12 inches 5.9% higher
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs heavier |
9.9 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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25 | 25 |