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TOF
By Anonymous, ID: 4z5icjes
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Fit
Banana
VS.
Alex, initial start to calisthenics
By alwitty, ID: r157t72r
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13%
BMI:23.7
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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TOF Picture 1
Alex, initial start to calisthenics Picture 1
Height
184 cm
6'0"
5 cm
2 inches
taller
179 cm
5'10"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
14.2%
Fit
9.2%  higher
13%
Fit
8.5%  lower
Muscle Index
5.1
Swole-ish
16.4%  less swole
6.1
Swole-ish
19.6%  swoler
Sexy Index
6.6
6.6
BMI
23
Average
2.9%  lower
23.7
Average
3%  higher
Daily Calorie Needs  (?)
2446 kcal
High
1.1%  higher
2419 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  lower
1.59
High
0.6%  higher
FFMI (?)
19.8
Average
3.9%  lower
20.6
Average
4%  higher
Lean Mass
66.9 kg
147 lbs
0.8 kg
2 lbs
heavier
66.1 kg
146 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1%  lower
48.4 cm
19 inches
1%  higher
Waist Span
30.2 cm
12 inches
0.7%  lower
30.4 cm
12 inches
0.7%  higher
Fat Mass
11.1 kg
24 lbs
1.2 kg
3 lbs
heavier
9.9 kg
22 lbs
1.2 kg
3 lbs
lighter
Age
19
6y younger
25
6y older

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