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january 2016
By Anonymous, ID: 53i8mtjb
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:23.8
Muscle Index:6
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
Alex, initial start to calisthenics
By alwitty, ID: r157t72r
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13%
BMI:23.7
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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january 2016 Picture 1
Alex, initial start to calisthenics Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
13.3%
Fit
2.3%  higher
13%
Fit
2.3%  lower
Muscle Index
6
Swole-ish
1.6%  less swole
6.1
Swole-ish
1.7%  swoler
Sexy Index
6.7
1.5% sexier
6.6
1.5%   less sexy
BMI
23.8
Average
0.2%  higher
23.7
Average
0.2%  lower
Daily Calorie Needs  (?)
2538 kcal
High
4.9%  higher
2419 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.1%  lower
1.59
High
3.2%  higher
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
66.8 kg
147 lbs
0.7 kg
2 lbs
heavier
66.1 kg
146 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
46.7 cm
18 inches
3.5%  lower
48.4 cm
19 inches
3.6%  higher
Waist Span
30.4 cm
12 inches
30.4 cm
12 inches
Fat Mass
10.2 kg
22 lbs
0.3 kg
1 lbs
heavier
9.9 kg
22 lbs
0.3 kg
1 lbs
lighter
Age
24
1y younger
25
1y older

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