Ju;y 26th Morning - Nothing Eaten
By Anonymous, ID: 86w296r1 |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit |
13% Fit |
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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22.5 Average 5.3% lower
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23.7 Average 5.6% higher
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Daily Calorie Needs (?)
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2304 kcal High 4.8% lower
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2419 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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62.6 kg 138 lbs 3.5 kg 8 lbs lighter |
66.1 kg 146 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% higher
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48.4 cm 19 inches 1.2% lower
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Waist Span
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29 cm 11 inches 4.6% lower
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30.4 cm 12 inches 4.8% higher
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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19
6y younger
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25
6y older
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