Ramos
By Anonymous, ID: 94jt595w |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 2.3% higher
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13% Fit 2.3% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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23.3 Average 1.8% lower
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23.7 Average 1.8% higher
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Daily Calorie Needs (?)
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2469 kcal High 2.1% higher
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2419 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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67.6 kg 149 lbs 1.5 kg 3 lbs heavier |
66.1 kg 146 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.8% higher
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48.4 cm 19 inches 4.5% lower
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Waist Span
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29.7 cm 12 inches 2.3% lower
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30.4 cm 12 inches 2.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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29
4y older
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25
4y younger
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