Summer cut
By rymccandless, ID: e9zd6zj0 |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.6% Fit 4.2% lower
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14.2% Healthy 4.4% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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22.1 Average 7% higher
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20.7 Low 6.5% lower
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Daily Calorie Needs (?)
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2490 kcal High 12.2% higher
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2219 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.1% higher
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1.53 Average 10% lower
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FFMI (?)
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19.1 Average 7.9% higher
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17.7 Average 7.3% lower
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Lean Mass
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68.3 kg 151 lbs 8.2 kg 18 lbs heavier |
60.1 kg 132 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 2.4% higher
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54.3 cm 21 inches 2.3% lower
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Waist Span
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32.7 cm 13 inches 7.9% lower
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35.5 cm 14 inches 8.6% higher
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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20
11y younger
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31
11y older
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