Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 2.4% lower
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16.7% Healthy 2.5% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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24 Average 4.7% lower
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25.2 High 4.9% higher
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Daily Calorie Needs (?)
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2530 kcal High 4.8% lower
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2657 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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69.5 kg 153 lbs 3.8 kg 8 lbs lighter |
73.3 kg 162 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 7.3% higher
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51 cm 20 inches 6.8% lower
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Waist Span
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34 cm 13 inches 0.3% higher
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33.9 cm 13 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs lighter |
14.7 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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33 | 33 |