progress
By Anonymous, ID: n57a6n4a |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.8% Fit 11.1% lower
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14.4% Fit 12.5% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7.65 Sexy 3.2% less sexy
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7.9 Sexy 3.3% sexier
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BMI
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21.3 Average 9.9% lower
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23.7 Average 11% higher
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Daily Calorie Needs (?)
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2338 kcal High 7.4% lower
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2525 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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63.7 kg 140 lbs 5.6 kg 12 lbs lighter |
69.3 kg 153 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 3.9% lower
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51.9 cm 20 inches 4% higher
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Waist Span
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32.4 cm 13 inches 10.2% higher
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29.4 cm 12 inches 9.3% lower
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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20
4y older
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16
4y younger
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