AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 6 cm 2 inches shorter |
217 cm 7'1" 6 cm 2 inches taller |
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Weight
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119 kg 262 lbs 1 kg 2 lbs lighter |
120 kg 265 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.9 |
6.9 |
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BMI
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26.7 High 4.9% higher
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25.5 High 4.7% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 1.4% lower
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3537 kcal Gargantuan 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 25.5% higher
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1.41 Average 20.3% lower
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FFMI (?)
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22.1 High 4.2% higher
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21.2 Above Average 4.1% lower
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Lean Mass
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98.4 kg 217 lbs 1.6 kg 4 lbs lighter |
100 kg 220 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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73.1 cm 29 inches 1.5% higher
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72 cm 28 inches 1.5% lower
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Waist Span
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41.3 cm 16 inches 19% lower
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51 cm 20 inches 23.5% higher
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Fat Mass
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20.6 kg 45 lbs 0.6 kg 1 lbs heavier |
20 kg 44 lbs 0.6 kg 1 lbs lighter |
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Age
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28
7y older
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21
7y younger
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