Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 59.6% sexier
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4.7 37.3% less sexy
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BMI
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22.5 Average 2.8% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.4% higher
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1969 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 3.2 kg 7 lbs heavier |
52.5 kg 116 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 14.7% higher
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40.9 cm 16 inches 12.8% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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