gnsftshrd
By edulillo14, ID: ftr0fnxr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 7 cm 3 inches taller |
165 cm 5'5" 7 cm 3 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 2.4% lower
|
16.7% Healthy 2.5% higher
|
||||||||||
Muscle Index
|
4.8 9.1% swoler
|
4.4 8.3% less swole
|
||||||||||
Sexy Index
|
6.4 36.2% sexier
|
4.7 26.6% less sexy
|
||||||||||
BMI
|
23.7 Average 2.2% higher
|
23.1 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2170 kcal Average 10.2% higher
|
1969 kcal Average 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 2.1% lower
|
1.41 Average 2.2% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2.6% higher
|
19.3 Average 2.5% lower
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 6.1 kg 13 lbs heavier |
52.5 kg 116 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
40.9 cm 16 inches |
40.9 cm 16 inches |
||||||||||
Waist Span
|
29.6 cm 12 inches 1.7% higher
|
29.1 cm 11 inches 1.7% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
21
3y younger
|
24
3y older
|