Time for an update
By denniscr, ID: d30aa548 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Fit 5.3% higher
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13.2% Fit 5% lower
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.7 Average 3.1% higher
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24 Average 3% lower
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Daily Calorie Needs (?)
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2340 kcal High 3.1% lower
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2414 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 1.6% higher
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1.92 HOLY SHIT 1.5% lower
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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63.7 kg 140 lbs 2.3 kg 5 lbs lighter |
66 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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56 cm 22 inches 7.9% higher
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51.9 cm 20 inches 7.3% lower
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Waist Span
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28.7 cm 11 inches 6.3% higher
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27 cm 11 inches 5.9% lower
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Fat Mass
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10.3 kg 23 lbs 0.3 kg 1 lbs heavier |
10 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |