Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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Bathroom Nov 2016
By dstraga, ID: r23ycuiq |
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Height
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164 cm 5'5" 10 cm 4 inches shorter |
174 cm 5'8" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.6% Healthy 24.8% higher
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14.1% Fit 19.9% lower
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Muscle Index
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6.2 Swole-ish 27.1% less swole
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8.5 Swole 37.1% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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27.5 High 3.2% lower
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28.4 High 3.3% higher
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Daily Calorie Needs (?)
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2339 kcal High 12.6% lower
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2675 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.6% lower
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1.80 HOLY SHIT 11.8% higher
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FFMI (?)
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22.7 High 7% lower
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24.4 Very High 7.5% higher
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Lean Mass
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61 kg 134 lbs 12.9 kg 28 lbs lighter |
73.9 kg 163 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 11.3% lower
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60.1 cm 24 inches 12.8% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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35
16y older
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19
16y younger
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