SHOWDOWN
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November 2016
By jkp11, ID: a558j201 |
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VS.
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1 month after first body what progress
By Anonymous, ID: r24470k7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Skinny 12.5% lower
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15.2% Healthy 14.3% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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8.3 Sexy 36.1% sexier
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6.1 26.5% less sexy
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BMI
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20.9 Low 7.2% lower
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22.5 Average 7.7% higher
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Daily Calorie Needs (?)
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2154 kcal Average 5.5% lower
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2280 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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18.1 Average 5.2% lower
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19.1 Average 5.5% higher
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Lean Mass
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58.1 kg 128 lbs 3.8 kg 8 lbs lighter |
61.9 kg 136 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.3% higher
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48.3 cm 19 inches 4.2% lower
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Waist Span
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30.9 cm 12 inches 4.7% higher
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29.5 cm 12 inches 4.5% lower
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Fat Mass
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8.9 kg 20 lbs 2.2 kg 5 lbs lighter |
11.1 kg 24 lbs 2.2 kg 5 lbs heavier |
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Age
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29
9y older
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20
9y younger
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