2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 1.9% higher
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16.1% Healthy 1.8% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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22.8 Average 1.6% lower
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23.2 Average 1.6% higher
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Daily Calorie Needs (?)
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2251 kcal Average 2.7% lower
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2314 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.5% higher
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1.31 Low 12.7% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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61 kg 134 lbs 1.9 kg 4 lbs lighter |
62.9 kg 139 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 8.1% higher
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45.4 cm 18 inches 7.5% lower
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Waist Span
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32.7 cm 13 inches 5.8% lower
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34.7 cm 14 inches 6.1% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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18
19y younger
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37
19y older
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