21/07/14
By Anonymous, ID: 1u65zq9r |
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Before KF
By Arnoos, ID: r279u10t |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 16.8% higher
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13.7% Fit 14.4% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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22.2 Average 3.2% higher
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21.5 Average 3.1% lower
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Daily Calorie Needs (?)
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2233 kcal Average 1.4% higher
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2202 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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18.7 Average 0.5% higher
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18.6 Average 0.5% lower
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Lean Mass
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60.5 kg 133 lbs 1 kg 2 lbs heavier |
59.5 kg 131 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.6% lower
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48.1 cm 19 inches 5.9% higher
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Waist Span
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27 cm 11 inches 2.7% higher
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26.3 cm 10 inches 2.6% lower
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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30
6y older
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24
6y younger
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