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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:13%
BMI:19.8
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Before KF
By Arnoos, ID: r279u10t
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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Post cut, semi slow bulk Picture 1
Before KF Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
60 kg
132 lbs
9 kg
20 lbs
lighter
69 kg
152 lbs
9 kg
20 lbs
heavier
Body Fat %
13%
Skinny
5.1%  lower
13.7%
Fit
5.4%  higher
Muscle Index
3.8
15.6%  less swole
4.5
18.4%  swoler
Sexy Index
5.9
5.9
BMI
19.8
Low
7.9%  lower
21.5
Average
8.6%  higher
Daily Calorie Needs  (?)
1959 kcal
Average
11%  lower
2202 kcal
Average
12.4%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
0.5%  higher
1.83
HOLY SHIT
0.5%  lower
FFMI (?)
17.2
Low
7.5%  lower
18.6
Average
8.1%  higher
Lean Mass
52.2 kg
115 lbs
7.3 kg
16 lbs
lighter
59.5 kg
131 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
47.7 cm
19 inches
0.8%  lower
48.1 cm
19 inches
0.8%  higher
Waist Span
25.9 cm
10 inches
1.5%  lower
26.3 cm
10 inches
1.5%  higher
Fat Mass
7.8 kg
17 lbs
1.7 kg
4 lbs
lighter
9.5 kg
21 lbs
1.7 kg
4 lbs
heavier
Age
20
4y younger
24
4y older

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