Before KF
By Arnoos, ID: r279u10t |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 7 kg 15 lbs heavier |
62 kg 137 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.7% Fit 22.3% higher
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11.2% Skinny 18.2% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.9 16.9% less sexy
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7.2 Sexy 20.3% sexier
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BMI
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21.5 Average 2.7% higher
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21 Low 2.6% lower
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Daily Calorie Needs (?)
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2202 kcal Average 7.2% higher
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2054 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8.9% higher
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1.68 Very High 8.2% lower
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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59.5 kg 131 lbs 4.4 kg 10 lbs heavier |
55.1 kg 121 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.2% higher
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46.6 cm 18 inches 3.1% lower
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Waist Span
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26.3 cm 10 inches 5.1% lower
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27.7 cm 11 inches 5.3% higher
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Fat Mass
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9.5 kg 21 lbs 2.6 kg 6 lbs heavier |
6.9 kg 15 lbs 2.6 kg 6 lbs lighter |
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Age
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24 | 24 |