Before KF
By Arnoos, ID: r279u10t |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 16% lower
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16.3% Healthy 19% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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21.5 Average 6.6% lower
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23 Average 7% higher
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Daily Calorie Needs (?)
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2202 kcal Average 2.3% lower
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2253 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 12.3% higher
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1.63 High 10.9% lower
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FFMI (?)
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18.6 Average 3.6% lower
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19.3 Average 3.8% higher
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Lean Mass
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59.5 kg 131 lbs 1.6 kg 4 lbs lighter |
61.1 kg 135 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.7% higher
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47.3 cm 19 inches 1.7% lower
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Waist Span
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26.3 cm 10 inches 9.6% lower
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29.1 cm 11 inches 10.6% higher
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Fat Mass
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9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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24
5y younger
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29
5y older
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