Pete before Clean 9
By Anonymous, ID: mmm03su5 |
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Junho 19
By Pete77, ID: r2a8lk4q |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 9.9% lower
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20.3% Chubby 10.9% higher
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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4.1 24.1% less sexy
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5.4 31.7% sexier
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BMI
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24.3 Average 6.5% lower
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26 High 6.9% higher
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Daily Calorie Needs (?)
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2340 kcal High 3.4% higher
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2262 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 3.4% lower
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1.19 Very Low 3.5% higher
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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63.7 kg 140 lbs 2.3 kg 5 lbs heavier |
61.4 kg 135 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 10.4% lower
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67.3 cm 26 inches 11.6% higher
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Waist Span
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52.3 cm 21 inches 7.6% lower
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56.6 cm 22 inches 8.2% higher
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs lighter |
15.6 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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53
17y older
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36
17y younger
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