Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Moving furniture, lifting, not watching diet
By MStix98, ID: r2ddbaj2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 2.4% higher
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12.6% Fit 2.3% lower
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Muscle Index
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6.9 Swole-ish 1.5% swoler
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6.8 Swole-ish 1.4% less swole
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Sexy Index
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8 Sexy 1% less sexy
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8.08 Sexy 1% sexier
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BMI
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25.1 High 1.2% higher
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24.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2652 kcal High 0.8% higher
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2631 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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73.2 kg 161 lbs 0.7 kg 2 lbs heavier |
72.5 kg 160 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 4.8% higher
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54.3 cm 21 inches 4.6% lower
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Waist Span
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34.8 cm 14 inches 2% lower
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35.5 cm 14 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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20 | 20 |