Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 24.10.2020
By Xlm, ID: r2u13z63 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Healthy 9.5% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 18.2% less sexy
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7.575 Sexy 22.2% sexier
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BMI
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22.8 Average 9.5% higher
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20.9 Low 8.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.6% higher
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1962 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 7.3% higher
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17.9 Average 6.8% lower
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Lean Mass
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55.6 kg 123 lbs 3.3 kg 7 lbs heavier |
52.3 kg 115 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 7.8% lower
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34.6 cm 14 inches 8.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
15y younger
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33
15y older
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