August 2015
By Averris, ID: 8903p2g6 |
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Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6 10.4% less sexy
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6.9 11.7% sexier
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BMI
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24.3 Average 1.2% higher
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24.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2638 kcal High 2.5% higher
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2574 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.9% lower
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1.86 HOLY SHIT 6.3% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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72.8 kg 160 lbs 2 kg 4 lbs heavier |
70.8 kg 156 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 0.2% lower
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62.4 cm 25 inches 0.2% higher
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Waist Span
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35.5 cm 14 inches 5.7% higher
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33.6 cm 13 inches 5.4% lower
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs lighter |
14.2 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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29
1y younger
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30
1y older
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