Linus Grudd
By lukaska, ID: ctwopv19 |
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Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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6.9 5.6% less sexy
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BMI
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25.2 High 4.6% higher
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24.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2687 kcal High 4.4% higher
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2574 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.3% lower
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1.86 HOLY SHIT 12.7% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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74.2 kg 164 lbs 3.4 kg 7 lbs heavier |
70.8 kg 156 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 7.2% lower
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62.4 cm 25 inches 7.8% higher
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Waist Span
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35.1 cm 14 inches 4.5% higher
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33.6 cm 13 inches 4.3% lower
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Fat Mass
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12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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26
4y younger
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30
4y older
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