dec
By Anonymous, ID: fop95132 |
|||||||||||||||||||||||||||
|
Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 14.4% lower
|
16.7% Healthy 16.8% higher
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 13.4% sexier
|
6.9 11.8% less sexy
|
||||||||||
BMI
|
23.2 Average 3.7% lower
|
24.1 Average 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2865 kcal High 11.3% higher
|
2574 kcal High 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 5.9% lower
|
1.86 HOLY SHIT 6.3% higher
|
||||||||||
FFMI (?)
|
19.9 Average 0.5% lower
|
20 Average 0.5% higher
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 5.5 kg 12 lbs heavier |
70.8 kg 156 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
65.7 cm 26 inches 5.3% higher
|
62.4 cm 25 inches 5% lower
|
||||||||||
Waist Span
|
37.6 cm 15 inches 11.9% higher
|
33.6 cm 13 inches 10.6% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
27
3y younger
|
30
3y older
|