Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 8.4% higher
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15.4% Healthy 7.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.9 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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24.1 Average 0.7% lower
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24.2 Average 0.7% higher
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Daily Calorie Needs (?)
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2574 kcal High 9.2% lower
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2834 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 3.3% higher
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1.80 HOLY SHIT 3.2% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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70.8 kg 156 lbs 7.9 kg 17 lbs lighter |
78.7 kg 174 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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62.4 cm 25 inches 2.1% higher
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61.1 cm 24 inches 2.1% lower
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Waist Span
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33.6 cm 13 inches 0.9% lower
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33.9 cm 13 inches 0.9% higher
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Fat Mass
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14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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30
3y older
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27
3y younger
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