Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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recent
By Miguel, ID: y1vo8zmo |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.9 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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24.1 Average 2.7% higher
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23.4 Average 2.7% lower
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Daily Calorie Needs (?)
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2574 kcal High 2.9% higher
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2501 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.7% higher
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1.76 HOLY SHIT 5.4% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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70.8 kg 156 lbs 2.2 kg 5 lbs heavier |
68.6 kg 151 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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62.4 cm 25 inches 3.5% higher
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60.3 cm 24 inches 3.4% lower
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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