"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 30.6% swoler
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6.2 Swole-ish 23.5% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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28.1 High 1.9% higher
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27.6 High 1.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 14.3% higher
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2277 kcal Average 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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71.7 kg 158 lbs 9.9 kg 22 lbs heavier |
61.8 kg 136 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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29.1 cm 11 inches 8.2% lower
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31.7 cm 12 inches 8.9% higher
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Fat Mass
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12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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