Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.3% Healthy 4% higher
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17.6% Healthy 3.8% lower
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.5 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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29.4 High 6.8% higher
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27.6 High 6.3% lower
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Daily Calorie Needs (?)
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2475 kcal High 8.7% higher
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2277 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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24 Very High 5.7% higher
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22.7 High 5.4% lower
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Lean Mass
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67.8 kg 149 lbs 6 kg 13 lbs heavier |
61.8 kg 136 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 12.2% higher
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49.3 cm 19 inches 10.8% lower
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Waist Span
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35 cm 14 inches 10.4% higher
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31.7 cm 12 inches 9.4% lower
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Fat Mass
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15.2 kg 34 lbs 2 kg 4 lbs heavier |
13.2 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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23
2y younger
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25
2y older
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