The Rise - MAR2019
By Anonymous, ID: 061o33og |
|||||||||||||||||||||||||||
|
Kevin
By khsu16823, ID: r37q4xt1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
10% RIPPED 6.4% higher
|
9.4% RIPPED 6% lower
|
||||||||||
Muscle Index
|
6.9 Swole-ish 15.9% less swole
|
8.2 Swole 18.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 19.5% less sexy
|
8.3 Sexy 24.3% sexier
|
||||||||||
BMI
|
22.6 Average 7.4% lower
|
24.4 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2108 kcal Average 12.9% lower
|
2420 kcal High 14.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3% lower
|
1.64 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
20.3 Average 8.1% lower
|
22.1 High 8.9% higher
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs 9.4 kg 21 lbs lighter |
66.1 kg 146 lbs 9.4 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 5% lower
|
60.3 cm 24 inches 5.2% higher
|
||||||||||
Waist Span
|
36 cm 14 inches 1.9% lower
|
36.7 cm 14 inches 1.9% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 0.6 kg 1 lbs lighter |
6.9 kg 15 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
43
19y older
|
24
19y younger
|