птььб
By rufat, ID: r3htqu9g |
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Height
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164 cm 5'5" 17 cm 7 inches shorter |
181 cm 5'11" 17 cm 7 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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26.8 High 5.6% higher
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25.3 High 5.3% lower
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Daily Calorie Needs (?)
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2212 kcal Average 16.8% lower
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2660 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.1% higher
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1.49 Average 10.8% lower
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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59.8 kg 132 lbs 10.5 kg 23 lbs lighter |
70.3 kg 155 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 13.8% higher
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44.9 cm 18 inches 12.1% lower
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Waist Span
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30.7 cm 12 inches 2% higher
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30.1 cm 12 inches 2% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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30
10y older
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20
10y younger
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