птььб
By rufat, ID: r3htqu9g |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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164 cm 5'5" 16 cm 6 inches shorter |
180 cm 5'11" 16 cm 6 inches taller |
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Weight
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72 kg 159 lbs 16 kg 35 lbs lighter |
88 kg 194 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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7 Sexy 4.3% less sexy
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BMI
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26.8 High 1.4% lower
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27.2 High 1.5% higher
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Daily Calorie Needs (?)
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2212 kcal Average 14.9% lower
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2598 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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59.8 kg 132 lbs 11.7 kg 26 lbs lighter |
71.5 kg 158 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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30.7 cm 12 inches 11% lower
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34.5 cm 14 inches 12.4% higher
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Fat Mass
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12.2 kg 27 lbs 4.3 kg 9 lbs lighter |
16.5 kg 36 lbs 4.3 kg 9 lbs heavier |
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Age
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30
8y older
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22
8y younger
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