Oct 13 tracking
By Anonymous, ID: oqksay99 |
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Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.4% RIPPED 18.4% lower
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10.3% Skinny 22.6% higher
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Muscle Index
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7.4 Swole 37% swoler
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5.4 Swole-ish 27% less swole
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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22.8 Average 8.5% higher
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21 Low 7.9% lower
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Daily Calorie Needs (?)
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2444 kcal High 8.6% higher
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2250 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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20.9 Average 11.2% higher
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18.8 Average 10% lower
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Lean Mass
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66.9 kg 147 lbs 5.9 kg 13 lbs heavier |
61 kg 134 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.5% lower
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52.4 cm 21 inches 2.5% higher
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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6.1 kg 13 lbs 0.9 kg 2 lbs lighter |
7 kg 15 lbs 0.9 kg 2 lbs heavier |
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Age
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36
17y older
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19
17y younger
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