23rd August
By Anonymous, ID: r3zfi2rd |
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2014
By Daniel, ID: sp7elu01 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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6.1 35.6% sexier
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4.5 26.2% less sexy
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BMI
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20.9 Low 6.7% lower
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22.4 Average 7.2% higher
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Daily Calorie Needs (?)
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2182 kcal Average 10.2% lower
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2431 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 3.6% lower
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1.39 Low 3.7% higher
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FFMI (?)
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17.6 Average 5.4% lower
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18.6 Average 5.7% higher
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Lean Mass
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58.9 kg 130 lbs 7.6 kg 17 lbs lighter |
66.5 kg 147 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.8% higher
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46.1 cm 18 inches 2.7% lower
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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11.1 kg 24 lbs 2.4 kg 5 lbs lighter |
13.5 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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18
10y younger
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28
10y older
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