Oscar bulking
By Anonymous, ID: r42g8146 |
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Second Report
By TheKeypass, ID: t9n1016p |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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24.7 Average 6% lower
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26.2 High 6.4% higher
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Daily Calorie Needs (?)
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2422 kcal High 6.5% lower
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2591 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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66.2 kg 146 lbs 5.1 kg 11 lbs lighter |
71.3 kg 157 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 5% higher
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60.3 cm 24 inches 4.7% lower
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Waist Span
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36.9 cm 15 inches 0.8% lower
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37.2 cm 15 inches 0.8% higher
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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