Oscar bulking
By Anonymous, ID: r42g8146 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 1.3% higher
|
16% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
6.7 1.5% sexier
|
6.6 1.5% less sexy
|
||||||||||
BMI
|
24.7 Average 2.9% higher
|
24 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2422 kcal High 3.5% lower
|
2510 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 6% lower
|
1.83 HOLY SHIT 6.4% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3% higher
|
20.1 Average 2.9% lower
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 2.7 kg 6 lbs lighter |
68.9 kg 152 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
63.3 cm 25 inches 4.3% higher
|
60.7 cm 24 inches 4.1% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 11.1% higher
|
33.2 cm 13 inches 10% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|